OUR MISSION:
With over 25 years experience, we provide Health & Wellness solutions to Individuals, groups and businesses. From personal consultations to one off corporate wellness events or ongoing programs, we provide bespoke Health & Wellness solutions to improve energy, vitality & performance. Renowned for our personal attention to people and organisations, we create lasting positive change to increase health & happiness.
Our aim is to serve your needs; to help you address the problem you are experiencing!
OUR SERVICES:
Nutrition and Wellbeing programs,
Lifestyle Transformation Coaching program,
Corporate Events & Programs,
Natural Solutions (Essential Oils),
Resources: Recipes and E-Books (Blogs).
Jennifer O'Callaghan & Niall O'Callaghan are Everyday Wellness Their expertise in Nutrition, Fitness & Wellbeing is widely used by corporates and individuals to help people and groups to find their peak performance and live their best lives, through work, family time, personal time and leisure time.
Everyday Wellness provide professional and proven solutions in Nutrition, Fitness & Wellbeing to Companies, Individuals, Clubs & Athletes.
Everyday Wellness will ensure you will be at your best so that you can perform at your peak.
Niall & Jen are both experienced & accomplished professionals who provide real, practical and down to earth advice in a simple yet effective manner.
Testimonial : "I had an amazing and valuable experience participating in this coaching program with Jen. She has a great teaching style and made the information easy to understand and apply to my daily life. As a result, I am now more aware of the small habits that I can change in my everyday routine, and these changes have had a big impact on how I feel overall. Not only have I lost weight successfully, but I have also noticed improvements in my sleep quality and a better understanding of what triggers my stress and how to manage it. Jen, I want to express my heartfelt thanks for guiding me through this transformative journey. I am incredibly grateful for the positive changes I have experienced." Mary
Testimonial : "I had an amazing and valuable experience participating in this coaching program with Jen. She has a great teaching style and made the information easy to understand and apply to my daily life. As a result, I am now more aware of the small habits that I can change in my everyday routine, and these changes have had a big impact on how I feel overall. Not only have I lost weight successfully, but I have also noticed improvements in my sleep quality and a better understanding of what triggers my stress and how to manage it. Jen, I want to express my heartfelt thanks for guiding me through this transformative journey. I am incredibly grateful for the positive changes I have experienced." Mary
UPCOMING EVENTS
REGISTER NOW:
“Nourish & Glow” The Winter Reset
“Nourish + Glow:The Winter Reset”
Cost : €35
This Winter Reset is all about nourishment.
Enjoy simple, warming recipes that balance your hormones, boost your energy, and help your skin glow — just in time for the holiday season.
What’s Included:
Daily nutrition tips & motivation from Jen
Complete 7-day menu & recipe plan
Private community for support & accountability
Benefits You’ll Notice:
Clearer skin
Gentle, natural weight loss
Steady energy
Better digestion
Healthier habits to carry into the holidays
Learn about the Benefits of Essential Oils
Contact us to learn more about these Natural Solutions for Health & Vitality
